Saturday, July 4, 2009

Angelfish

Hope and Daddy are taking a 2-week "swim class" through Portland Parks & Recreation. It meets every day for half an hour at a great outdoor swimming pool in a nearby neighborhood. The two of them head off in the mornings by bicycle, with helmet-clad Hope tucked safely into the Chariot which you may remember from cyclocross photos last Fall and Winter.







Hope is having a great time: "Swimming! Fun!" Oh, and so is her dad. :)

Angelfish - Skills taught:

  • Enter and exit pool
  • Holding positions
  • Water toys
  • Surface bobbing
  • "Monkey grip" on side
  • Kicking
  • Head up front float
  • Assisted back float
  • Blow bubbles
  • Face in water
  • Bobbing
  • Head up front glide
  • Assisted back glide
  • Underwater exploration
  • Arm movement - "reach & pull"
  • Assisted position change
  • Parent safety skills

1 comment:

Anonymous said...

How sweet those pictures are of Dad and Hope!